If you're witnessing this message, this means we're having trouble launching external resources on our website. I am very sure this is a brilliant healthy diet. I don't believe the anti-peanut offer is practical though. Did these not are p…

Having a clear understanding of the meals you can eat while eating Paleo will help you design your daily meals plan. The caveman diet consists only of organic and natural foods that the body was genetically designed to eat, so that it will…

We begin our account in the Paleolithic age, long before the technology of agriculture or writing. The final time the majority of humanity implemented, by necessity, a paleo diet, there were maybe five million people on the planet. Yet alr…

Tap here to carefully turn on desktop notifications to get the news sent straight to you. Any untamed game meat or chicken such as elk, buffalo, boar, quail, duck, goose. Visit The Ulitmate Paleo Guide for more descriptive info, food lists…

I'll never forget my first Crossfit experience. Hi, I am wondering how you bypass being at social functions? Being Italian, big vacation meals are the norm for my family. I get frustrated looking to explain my restrictions to family after …

Screen reader users, just click here to load entire article This site uses JavaScript to progressively load this article content as a individual scrolls. Pseudograins like quinoa , amaranth and buckwheat are less damaging but they remain d…

If you're viewing this message, this means we're having trouble loading external resources on our website. Savard M, et al. 2006. The Role of Outdoors Grasses in Subsistence and Sedentism: New Proof from the Northern Fertile Crescent. Worl…

A cheese-lover's perspective on this whole caveman-eating situation. So, what else. Well, one cornerstone of the Palaeolithic diet creed is our bodies could not possibly evolve fast enough in the last 12,000 years to accommodate our new fo…

Here's the definitive paleo diet food list where you will discover a list of all the paleo diet fruits, vegetables, meats, nuts, seeds, and oils that you will be allowed to take in while on the paleo diet. Most Paleo people of today do non…